1 cup rolled oats
1/3 cup vanilla protein powder
1 teaspoon cinnamon
1/4 teaspoon baking soda
Pinch of salt
1/3 cup unsweetened applesauce
1/4 cup honey
1 large egg
3/4 cup finely diced apple, peeled
Dice the apple about the size of a pea so it cooks through fully in the short bake time.