3 medium ripe bananas, sliced and frozen
3/4 cup pumpkin puree (not pumpkin pie filling)
2 tablespoons maple syrup
1 teaspoon cinnamon
1/4 teaspoon nutmeg
Pinch of salt
Double check the label on your pumpkin puree pumpkin pie filling already has sugar and spices added, which will throw off both the sweetness and the flavor here.